What Nigerian food makes your penis bigger naturally? Hello guys, how’s the yuletide or X-mass season going at your end?
Honestly, I know to some people it’s definitely going to be a frustrating one just because they can’t make their girlfriend, woman or partner moan on the bed.
Also, I know how frustrating, intimidating and how bad that shit can make someone (especially a man like you) feel, because I have been once in that shoe but not NOW my broo.
As a Biochemist however, I kept searching and experimenting on several ways to translate from 5minutes boy to a man of 30minutes+.
Actually, I found out that the food you eat is crucial for sexual health, from erection strength to sperm motility.
Research reveals that some specific nutrients, from common vitamins to lesser-known plant extracts, that have demonstrated positive effects on very specific aspects of penile performance.
However guys it’s time to get the penis on the groove, you definitely have to impress her this season so that she doesn’t dump you like a piece of thrash or banana peel.
With that said, I have rounded up the best examples of these sexual super foods to help you get on the groove and avoid stories that touch the heart.
Use these Nigerian foods to make your little guy look bigger and enjoy the season that lies ahead with your dear baby mama.
Banana: There is no doubt about this one. Banana contains potassium which is key to cardiovascular health.
Banana reduces the level of sodium in the body, which is extremely harmful for your body. It is also known to improve the blood circulation in the body as well.
So my brothers consume that banana (Let Banana Fall On You Bro) regularly to achieve desired results in shorter time span.
Salmon: This fish is rich in essential fatty oils such as omega and helps in developing the penis fast.
These healthy fatty oils helps in the thinning of the blood (lower viscosity), which in turn aids in the circulation of blood around the body.
Research has shown having a healthy blood flow is one of the main factors in achieving stronger, stiffer erections.
Avocados: The Aztecs referred to avocados as testicles because of their scrotum-like appearance. They were onto something.
The green fruit is rich in potassium, vitamin B6 and vitamin E, nutrients that have been associated with increased libido.
Plus, avocados’ good monounsaturated fats protect your heart and boost circulation, while their abundant minerals and carotenoids supply energy and stamina.
Tomatoes: A study in the journal Cancer Epidemiology, Biomarkers and Prevention found that men who eat over 10 servings of tomatoes each week have an 18 percent lower risk of developing prostate cancer — the result of lycopene, an antioxidant which fights off toxins that can cause DNA and cell damage.
A previous study found the garden vegetable could also improve sperm morphology (shape); men with the highest tomato intake contributed to between 8 and 10 percent more ‘normal’ sperm.
Onions: Research shows that onions are great for creating healthy blood flow circulation throughout the body to the heart. But how?
Onions contain sulfur which acts as a natural blood thinner. As a result, onion consumption helps prevent blood clotting.
But what people seldom realize is that onions help not only blood flow to the heart, but also with blood flow to the PENIS too.
Watermelon: Watermelons have high amount of-citrulline amino acid, which helps in enhancing PENIS size.
The fruit gets converted into well-known penis-friendly L-arginine amino acids which stimulate nitric oxide production, increasing the blood flow to the penis. It helps in dilation of blood vessels.
Regular consumption of watermelon can easily help men to gain extra inches
Ginger: Ginger contains salicylate which produces acetyl salicylic acid which also keeps blood from clotting.
Ginger will truly ginger your “knob” growth! “Oya go Ginger yourself now.”
Date: A lot have been said over the benefits of Date. But the truth is that eating Dates will promote sperm quality and quantity as it is one of the best natural fruits used for male fertility.
It also increases the size of testes in men and the size of breast in women.” Did you see that? You can recommend it to your baby mama with the tangerine breast.
Potatoes: Potatoes—whether they’re the white or the sweet variety—are a great source of potassium.
This nutrient boosts circulation as earlier mentioned, which keeps blood flowing where it needs to go and boosts your bedroom pleasure.
Carrots: A study published in the journal Fertility and Sterility that analyzed the effect of various fruit and vegetables on sperm quality discovered carrots had the best all-round results on sperm count and motility — a term used to describe the ability of sperm to swim towards an egg.
Men who ate the most carrots saw improved sperm performance by 6.5 to 8 percent.
The Harvard researchers attribute the boost to carotenoids, powerful antioxidative compounds in carrots that help the body make vitamin A.
Eggs: The boner-boosting ingredient in eggs is choline, a powerful natural chemical that not only burns fat but can help set your pants afire.
Choline triggers the production of nitric oxide (NO), which relaxes arteries in the penis and enables blood flow to do its thing.
Choline is a precursor to acetylcholine (AcH), a neurotransmitter which controls sexual behaviour through its activity in the brain; having a higher level of AcH has been associated with more frequent sex and more intense, longer orgasms.
Bonus: Eggs are high in vitamins B5 and B6, which help balance hormone levels and fight stress, two undoubtedly helpful factors in the bedroom.
Honey: Honey, unlike table sugar, is packed with beneficial compounds like quercetin, which has been shown to aid athletic endurance and ward off depression—two very good things for your penis.
Honey also has a less dramatic impact on your blood-sugar levels than regular sugar, so it won’t send your body into fat-storage mode the way the white stuff can.
Try adding some honey to your afternoon tea or morning bowl of oatmeal, but don’t go overboard; the sweet nectar has 17g of sugar and 64 calories per tablespoon, so too much honey can make you heavy, rather than horny.
Finally, it’s important to know that women love “Good Sex”, not just any type of sex, but “Good Sex” – the type that makes them scream your name with pleasure as they get intense orgasms.
The only guaranteed way of giving them “Good Sex” they want is to last at least 25Minutes+ during Sex like “ME”.
What Nigerian food makes your penis bigger naturally? Share with your friends…………