Weight Gain: Does Eating Too Much Salt Cause Weight Gain?

Does eating too much salt cause weight gain? Salt is probably the most important ingredient in…

Weight Loss During Quarantine: Causes Of Quarantine Weight Gain And Way Forward

Weight loss During quarantine? Actually, life under lockdown comes with a whole new set of challenges…

Visceral Fat: How To Reduce Visceral Fat

Excess fat is the root cause of many health problems but belly fat, also known as…

5 Habits That Are Making You Gain Unnecessary Weight

Your habits can really make or break the person you are, not just in terms of…