Nigerian health & wellness blog......... high blood pressure -

High Blood Pressure In Nigeria: How To Lower It Without Drugs

High blood pressure in Nigeria: lower high blood pressure without drugs. Did you know that family…

Here’re Role Of Lifestyle Changes In Managing Diabetes

Role of lifestyle changes in managing diabetes. Keeping the blood sugar level within the accepted level…

Low Blood Pressure: Foods To Eat If You Have Low Blood Pressure

Foods to eat if you have low blood pressure. Every here and then we do hear…