Nigerian health & wellness blog......... healthy living - Page 2 of 2 -

Drinking Water: Best Times To Drink Water To Stay Fit And Healthy

“Water has no enemy” goes the popular saying and when it comes to the wellbeing of…

Nutritionist Gives Diet Tips To Manage Pneumonia

Pneumonia, an infection where the lungs become inflamed and the air sacs or alveoli (present inside…