Nigerian health & wellness blog......... belly fat -

Can Wearing Girdle Help Lose Weight?

Can wearing girdle help lose weight? It’s believed that wearing a girdle offers excellent back support…

How Can I Lose My Belly Fat In A Week?

How can I lose my belly fat in a week? Is that protruding belly stopping your…

How Do I Get Rid Of Pot Belly Naturally In Nigeria?

How to get rid of pot belly in Nigeria. There was a time in Nigeria when…

Visceral Fat: How To Reduce Visceral Fat

Excess fat is the root cause of many health problems but belly fat, also known as…

Belly Fat: 5 Tips To Lose Weight And Flatten Your Tummy

Visceral or belly fat is more than skin deep, it also includes visceral fat that’s stored…

Stomach Fat: 2 Simple Yoga Poses For Reducing Stomach Fat

Unhealthy eating habits, lack of exercise, and high-stress levels can cause a flabby tummy or stomach…

Belly Fat: 8 Foods That Help Fight Against It

For some, the sight of belly fat — an excess abdominal fat surrounding the organs in…

Weight Loss: Expert Shares Effective Ways To Burn Belly Fat Fast

WEIGHT loss can be achieved in many different ways but burning belly fat has been proven…