Is sex safe during periods? Yes, you can have sex on your period. Though period sex can be a bit messy, it is safe. And, having sex when you’re menstruating can actually offer a few advantages, including relief from menstrual cramps.
If you decided to have sex on your period, here are some tips to do it safely and mess-free.
Even during your period, it’s important to practice safe sex to prevent unwanted pregnancies and the spread of STIs, sexually transmitted diseases.
It’s important to know that condoms are still recommended for STI and pregnancy prevention, as both these can still happen.
While it may sound counterintuitive to add lube into the mix, you may need it if you use tampons, as they can dry out the vagina, says an expert.
Consider swapping out tampons for another option such as pads or a menstrual cup in the days before having sex to negate these effects.
Try Shower Sex
There is no better time to try shower sex than while on your period. That’s because there’s less stress about making a mess.
If you’ve struggled with enjoying shower sex in the past, there are a few ways you can make it a better experience.
If the angles or slipping are issues, bring a stool or non-slip mat into the shower for some stability.
You may find that being in the shower increases vaginal dryness, so consider a lube that works well in the shower to make things more comfortable.
Have Towels Ready
To prevent staining of bedsheets, lay down a towel or blanket that can be washed after. To clean yourself up afterward, expert recommends using a warm washcloth on any residual blood.
Consider Using A Menstrual Cup Or Disc
Some menstrual cups and discs, alternative period hygiene products, can stay inserted while you’re having sex.
It’s a safe option that can make you feel a bit more comfortable about trying sex on your period, says an expert.
Be Open And Honest With Your Partner
If you’re considering having fun during your period, talk to your partner about both of your comfort zones.
Ask them if they’re open to having sex while you have your period and suggest some of the above ways to make you both feel comfortable and pleasured.
Finally, while you can have sex safely during your period, you are still at risk for pregnancy and STIs.
Therefore, it’s important to use protection like condoms. You can also prepare for any potential messiness or dryness by keeping towels and lube nearby.
Is sex safe during periods? Drop your comments and share.