Guava Leaf And Fertility

Guava leaf and fertility? Many of us eat guavas but throw away the leaves without thought to the health benefits that the leaves possess.

They contain high levels of vitamins A and C, potassium, healthy fiber and lycopene. In this article, we list some amazing health benefits of guava leaves that you should know about, with more emphasis on fertility.

However, below are some of the amazing health benefits of guava leaves.

Benefit Of Guava Leaves

HEART DISEASES: Guava leaves reduce the risk of heart diseases and strokes because of its high anti-inflammatory, high fiber and antioxidant properties.

Heart_Problem_Image.jpg
Heart_Problem_Image.jpg

BRAIN HEALTH: Circulation of blood to the brain is aided by vitamins B6 (pyridoxine) and B3 (niacin) found in guava thereby stimulating cognitive function and relaxing the nerves.

IMMUNE BOOSTER: Guava leaves’ tea helps in boosting the immune systems and reduce the risk of many diseases.

SPERM PRODUCTION: Guava leaves will boost sperm production thereby increasing fertility. Hence, it’s highly recommended for men battling with fertility problems.

SEXUAL DESIRE: Guava leaves tea will boost libido in both sexes (in men and women). Work better when honey is added (in non-diabetics).

PAIN REDUCER: Guava leaf contains quercetin which makes it effective in reducing pain and eliminating infections.

FIGHTS ALLERGY: The same quercetin also acts as an antihistamine and anti-inflammatory which inhibits the development of allergies such as food allergy, skin reactions and asthma.

MENSTRUAL PROBLEMS: Guava leaves tea is good for cloth menses, painful menstruation and insufficient menstrual flow.

WEIGHT LOSS: Again quercetin found in guava leaf inhibits the formation of fat cells and catechin which has fats burning effects in the body.

Weight_loss.jpg
Weight_loss.jpg

Guava leaf tea stops carbohydrates from turning into sugar and thus suppresses appetite. This will, in turn, help you to reduce weight.

STOMACH UPSET AND CONSTIPATION: Guava leaf tea is exceptionally good for most abdominal infections because of its antibacterial properties.

STOMACH ULCER: Finally, guava leaf contains methanol extract that’s composed of volatile oil, flavonoid and saponin which works against stomach ulcers and also promote healing effect.

Guava Leaf And Fertility: How to prepare Guava Leaves for Fertility

Before I go forward, you need to understand this;

Guava leaves were shown to contain folate and other important vitamins such as vitamin C, which are known to solve heart problems and increase blood circulation around the uterus.

This folate, which can be found in guava leaves was shown to improve the chance of a woman to conceive.

However, using the guava leaves for fertility is very simple, just find 10-15 fresh guava leaves and wash them thoroughly with clean water.

Put these leaves after washing into a clean boiling pot and add 1 liter of water.

Put the boiling pot on the fire and boil for about 15 minutes.

Remove the pot from heat after 15 minutes.

Allow the resulted tea to cool down to room temperature.

Then, filter or strain the tea into a separate clean container with a lid.

Cover the tea and keep it out of reach of children. Actually, the resulted tea taste is bitter but effective.

After all, what we need is the positive result not the taste.

In addition, you can equally encourage your husband to join you and take it as wlel, with ginger added to spice up the taste for him.

When to take Guava Leaves for Fertility?

Taking the guava leaves tea in the morning, after a meal, or before bed is the most preferred.

This is because in the morning, taking guava leaves tea will help open your stomach and flush out any dust particles and other impurities out of the body.

It also helps increase blood flow and relaxes your body.

And this improves how your stomach will accommodate what you are going to take for breakfast, which helps you prevent indigestion while managing your infertility problem.

And taking guava leaves after a meal can help improve digestion while helping you achieve a fertile life.

Guava leaves can also improve the quality of sleep and bring peace of mind.

And so taking the guava leaf tea before bed can help improve your sleep even if you are having a sleep disorder.

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