Nigerian health & wellness blog......... Wellness - Page 2 of 41 -

How Can I Easily Get Pregnant?

How can I easily get pregnant? For many couples, deciding to start a family is a…

How Do I Get Rid Of A Boil Quickly?

How do I get rid of a boil quickly? A boil is a skin infection that…

What Is The Most Powerful Brain Food?

What is the most powerful brain food? Our health is in our hands, everybody should mind…

How Often Should I Walk To Lose Weight?

How often should I walk to lose weight? Walking for weight loss is a great choice…

How Do You Know If A Female Has HIV?

How do you know if a female has HIV? Early symptoms of HIV may be mild…

What Are The Benefits Of Yoga?

What are the benefits of yoga? When someone says “yoga”, more often than not, most people…

How can I calculate my ovulation period?

How can I calculate my ovulation period? Calculating the ovulation period is very important to every…

Is It Healthy To Sleep Naked?

Is it healthy to sleep naked? According to recent  findings, only few people sleep without clothes,…

How Can I Get Immediate Relief From Menstrual Cramps?

How can I get immediate relief from menstrual cramps? Menstrual cramps are very common and not…

Which Fruit Gives Blood Fast?

Which fruit gives blood fast? It’s important to know that blood is the fluid that supplies…

Why Is It Good To Donate Blood In Nigeria?

Why is it good to donate blood in Nigeria? Three things are certain in Nigeria: politicians…

What Foods Make A Guy Last Longer In Bed?

What foods make a guy last longer in bed? Human beings have searched for ways to…

What Are The Effects Of Wearing Tight Underwear?

What are the effects of wearing tight underwear? Underwear is a largely personal choice. You may…

See Reasons Why Nigerian Ladies Don’t Workout

Reasons why Nigerian ladies don’t workout. For healthy living, the importance of physical exercise to everyone’s…

How can I permanently get rid of bad breath?

How can I permanently get rid of bad breath? Bad breath can be embarrassing and in…

What Fruits Make Your VAG Wetter?

What fruits make your VAG wetter? The habit of eating fruits frequently can help to keep…

What Is Bitter Leaf Used For In Nigeria?

What is bitter leaf used for in Nigeria? Bitter leaf with botanical name Vernonia amygdalina is a…

What Are Healthy Things Ladies Benefit From Making Love?

What are healthy things ladies benefit from making love? In our developed world today, researchers have…

What Is The Best Home Remedy For Running Nose?

What is the best home remedy for running nose? A running nose or rhinorrhea is a…

What Should I Keep In My Gym Bag?

What should I keep in my gym bag? If the word, ‘fitness’ and ‘gym’ bring an…