Wellness – Nigerian health & wellness blog………

Top 10 Gym Centres In Nigeria And Their Locations

Top 10 gym centres in Nigeria and their locations. Health and fitness is not a topic…

How Often Should A Couple Have Sex?

How often should a couple have sex? Sex is undeniably pleasurable. However, sex-related issues are among…

Alcohol Vs Soft Drink: Which Is More Harmful?

Alcohol vs soft drink: which is more harmful? It is next to impossible to avoid a…

What Are The Negative Effects Of Skin Bleaching?

What are the negative effects of skin bleaching? For many, beauty or good looks are expressed…

How do condoms prevent STDs?

How do condoms prevent STDs? Many Nigerians appear to be misinformed or unaware of the various…

Reasons Why Nigerians Consume More Cough Syrups Than You Think

Someone may wonder why Nigerians consume more cough syrups other than the sole reason for treatment…

Mmimmi Health Benefits: What Are The Benefits Of Pepper Fruits?

What are the benefits of pepper fruits? The fruit you see above is called Mmimi in…

What Are The Benefits Of Donating Blood?

What are the benefits of donating blood? Blood is very essential to human life. It circulates…

Is Crayfish Good To Eat?

Is Crayfish Good To Eat? With over 300 hundred different species, crayfish are among the popular…

How Can I Easily Get Pregnant?

How can I easily get pregnant? For many couples, deciding to start a family is a…

How Do I Get Rid Of A Boil Quickly?

How do I get rid of a boil quickly? A boil is a skin infection that…

What Is The Most Powerful Brain Food?

What is the most powerful brain food? Our health is in our hands, everybody should mind…

How Often Should I Walk To Lose Weight?

How often should I walk to lose weight? Walking for weight loss is a great choice…

How Do You Know If A Female Has HIV?

How do you know if a female has HIV? Early symptoms of HIV may be mild…

What Are The Benefits Of Yoga?

What are the benefits of yoga? When someone says “yoga”, more often than not, most people…

How can I calculate my ovulation period?

How can I calculate my ovulation period? Calculating the ovulation period is very important to every…

Is It Healthy To Sleep Naked?

Is it healthy to sleep naked? According to recent  findings, only few people sleep without clothes,…

How Can I Get Immediate Relief From Menstrual Cramps?

How can I get immediate relief from menstrual cramps? Menstrual cramps are very common and not…

Which Fruit Gives Blood Fast?

Which fruit gives blood fast? It’s important to know that blood is the fluid that supplies…

Why Is It Good To Donate Blood In Nigeria?

Why is it good to donate blood in Nigeria? Three things are certain in Nigeria: politicians…