Nigerian health & wellness blog......... Sexual Health & Lifestyle -

Top 10 Gym Centres In Nigeria And Their Locations

Top 10 gym centres in Nigeria and their locations. Health and fitness is not a topic…

How Often Should A Couple Have Sex?

How often should a couple have sex? Sex is undeniably pleasurable. However, sex-related issues are among…

What Is Usually The First Symptoms Of HIV In Males?

What is usually the first symptoms of HIV in males? In our former article, we discuss…

How do condoms prevent STDs?

How do condoms prevent STDs? Many Nigerians appear to be misinformed or unaware of the various…

Is Crayfish Good To Eat?

Is Crayfish Good To Eat? With over 300 hundred different species, crayfish are among the popular…

How Can I Easily Get Pregnant?

How can I easily get pregnant? For many couples, deciding to start a family is a…

What is Kayamata?

What is Kayamata? “Kayanmata” originated from the Northern part of Nigeria. It refers to herbs or…

How Do You Know If A Female Has HIV?

How do you know if a female has HIV? Early symptoms of HIV may be mild…

How can I calculate my ovulation period?

How can I calculate my ovulation period? Calculating the ovulation period is very important to every…

Is It Healthy To Sleep Naked?

Is it healthy to sleep naked? According to recent  findings, only few people sleep without clothes,…

How Can I Get Immediate Relief From Menstrual Cramps?

How can I get immediate relief from menstrual cramps? Menstrual cramps are very common and not…

What Foods Make A Guy Last Longer In Bed?

What foods make a guy last longer in bed? Human beings have searched for ways to…

What Are The Effects Of Wearing Tight Underwear?

What are the effects of wearing tight underwear? Underwear is a largely personal choice. You may…

See Reasons Why Nigerian Ladies Don’t Workout

Reasons why Nigerian ladies don’t workout. For healthy living, the importance of physical exercise to everyone’s…

What Fruits Make Your VAG Wetter?

What fruits make your VAG wetter? The habit of eating fruits frequently can help to keep…

What Are Healthy Things Ladies Benefit From Making Love?

What are healthy things ladies benefit from making love? In our developed world today, researchers have…

Can Chelsea Dry Gin Prevent Pregnancy?

Can Chelsea dry gin prevent pregnancy? Chelsea dry gin is believed to be produced from the…

What Can Be Used To Tighten The Vagina?

What can be used to tighten the Vagina? More often than not, ladies forget to exercise…

Can Lipton Tea Flush Sperm?

Can lipton tea flush sperm? If you enjoy a cup of Lipton tea like I usually…

Why Do I Have A Strong Odour Down There?

Why do I have a strong odour down there? Naturally, the genital area of a woman…