CHIKOO: THE FRUIT THAT CAN HELP YOU LOSE WEIGHT

WHAT FRUIT IS CHIKOO? Sapodilla or sapota (chikoo) is another popular tropical fruit in line with…

HOW TO MAINTAIN MENSTRUAL HYGIENE EFFECTIVELY

WHAT IS MENSTRUAL CYCLE? The menstrual cycle is the monthly series of changes a woman’s body…

HOW TO MAINTAIN HEALTHY EYES AND CLEAR EYESIGHT

The human eyes are the very delicate part of the human body. Hence, when the focusing…

HOW TO MAINTAIN HEALTHY THYROID

WHAT IS METABOLISM? Before we go ahead explaining what thyroid is, we need to first explain…

DO YOU WANT TO IMPROVE YOUR GUT HEALTH?

WHAT IS THE GUT AND WHAT DOES IT DO? The gut or the gastrointestinal tract is…

THE RISKS OF EXPOSING CHILDREN TO SMART PHONES

WHY DO MOTHERS USE SMART PHONE ON THEIR KIDS? It has been noticed that when a…

ALLERGIC REACTION, CAUSES AND PREVENTION

Allergies are an overreaction of the body’s natural defence, the immune system, that helps fight infections.…

HOW TO MANAGE NURSING A BABY

WHAT DOES IT TAKE TO NURSE A BABY? Before we dive into how to nurse a…

MYTHS YOU DON’T KNOW ABOUT HAY FEVER

Hay fever is a common allergic condition that affects up to one in five people at…

SIMPLE DIFFERENCES BETWEEN THESE THREE HEAT-RELATED SYNDROMES

HEAT CRAMP Heat cramps, are muscle spasms that result from loss of large amount of salt…

HOW WELL DO YOU KNOW CASHEW NUT?

Cashews, scientifically known as Anacardium occidentale, are actually not nuts but rather seeds, as they grow…

TIPS ON HOW TO PREVENT AGAINST STROKE

According to the American Heart Association’s 2016 stroke rehab guidelines, stroke patients should be treated at…

FINALLY SCIENTISTS DEVELOP ARTIFICIAL INTELLIGENCE TO DETECT DEPRESSION

Scientists have developed an artificial intelligence (AI) system that can detect signs of anxiety and depression…

IMPLANTATION PAINS, SIGNS AND SYMPTOMS

Indeed, if you experience cramps in the lead up to your period, menstruation might not be…

ANAPLASMOSIS AND TIPS ON HOW TO PREVENT AGAINST IT

For those who doesn’t know much about it or doesn’t work in health care centres, the…

CAN CANNABIDOL OIL REDUCE PAIN?

Marijuana hemp-plant have many cannabinoids of which Tetrahydrocannabinol (THC), which contain the psychoactive part of marijuana…

FACTS ABOUT FLESH-EATING DISEASE

Necrotizing fasciitis commonly known as flesh-eating disease is caused by serious bacterial infection of subcutaneous tissue,…

TOP 10 PREGNANCY WORRIES AND SURPRISES

Current surveys have it that 84 percent of expectant mother doubted the health choices they made during pregnancy. In…

BENEFITS OF READY-TO-USE THERAPEUTIC FOOD (RUTF)

Malnutrition is estimated to contribute to more than one third of all child deaths worldwide, although…

HOW TO TACKLE DEPRESSION WITHOUT MEDICATION

Depression simply is a common and serious medical illness that negatively affects how one feels, the…