Nigerian health & wellness blog......... General Health - Page 2 of 35 -

Can I Do Exercises While Pregnant In Nigeria?

Can I do exercises while pregnant in Nigeria? Women when are always conscious of their health.…

What Are The Best 5 Exercises In Nigeria?

What are the best 5 exercises in Nigeria? It is common knowledge that daily exercise helps…

What Are Health Benefits Of Guava Leaves And Its Side Effects?

What are health benefits of guava leaves and its side effects? Many of us eat guavas…

What Are The Side Effects Of Eating Mushroom?

What are the side effects of eating mushroom? Mushrooms are generally safe as long as you…

How To Get Flat Tummy After Giving Birth In Nigeria?

How to get flat tummy after giving birth in Nigeria? Did you just give birth to…

Dry Gin & Pregnancy: Can Dry Gin Prevent Unwanted Pregnancy?

Can dry gin prevent unwanted pregnancy? The effects of alcohol have been told and the use…

Does Akamu Increase Breast Milk Fast?

Does Akamu increase breast milk fast? It’s important to know that breast milk is essential for…

Can Nursing Mother Eat Egusi Soup?

Can nursing mother eat Egusi soup? Many nursing mothers are always in dilemma, trying to find…

Sex During Period: Is Sex Safe During Periods?

Is sex safe during periods? Yes, you can have sex on your period. Though period sex…

What Causes Depression In Nigeria? Check Out The Way Forward

What causes depression in Nigeria? Each and every day in Nigeria, we hear of one or…

What Are The Risks Of licking Penis Or Vagina?

What are the risks of licking penis or vagina? Sometimes, out of the huge excitement that…

Should I Drink Garri While Breastfeeding?

Should I drink Garri while breastfeeding? Garri is made from cassava which is a cheap food…

How To Get A Bigger Buttocks With Exercise At Home

How to get a bigger buttocks with exercise at home? Women spend quite a lot of…

What Nigerian Foods Can I Eat To Boost My Breast Milk Production?

What Nigerian foods can I eat to boost my breast milk production? Honestly, whether you are…

Does Working Out Prevent Pregnancy?

Does working out prevent pregnancy? The benefits of working out cannot be limited to toning body…

What Are The Effects Of Dry Gin On Pregnancy?

What are the effects of dry gin on pregnancy? The use of dry gin, an alcoholic…

Why Is My Period Blood So Dark?

Why is my period blood so dark? This very question has been asked for so many…

What Are The Best Anti-malaria Drug In Nigeria?

What Are The Best Anti-malaria Drug In Nigeria? Over the years, people and scientists have been…

What You Need To Know: Female Circumcision Practice In Igboland

Female circumcision practice in Igboland? As an Igbo young man, I have heard a lot concerning…

Can 7up And Alabukun Powder Flush Sperm immediately?

Can 7up and Alabukun powder flush sperm immediately? Over the years, ladies especially in many Africa…