Chances are you’re already using vitamin E oil in some of your skincare products without actually knowing about it. The oil comes with a huge range of benefits as it fights signs of aging, protects from pollution and minimizes the appearance of dark spots, to name a few. Vitamin E also happens to be skincare “best friend” with the ever-popular vitamin C, mainly because of how well they work together when combined.
SO WHAT IS EXACTLY VITAMIN E OIL?
Vitamin E is naturally derived oil found in sources like avocados, olive oil, and sweet potatoes and our bodies also produce it. Due to the immense vitamin E oil benefits, it’s used in too many skincare products (it’s often listed as tocopherol on the ingredient list of eye creams, serums and moisturizers). You can also purchase pure vitamin E oil to use alone or mix into other skincare products.
HOW DOES IT WORK?
Vitamin E oil is an antioxidant, meaning it fights the free radicals in our bodies that are caused by unprotected ultraviolet (UV) exposure and pollution. Free radicals cause cell mutation, which leads to fine lines, wrinkles and dark spots, not to mention diseases like skin cancer. Vitamin E oil can also help fade dark spots and scars, calm inflammatory skin conditions and give long-lasting moisture, while keeping your skin’s protective barrier intact.
CAN ONE APPLY VITAMIN E OIL ON HIS OR HER FACE?
Absolutely yes. Anyone who is struggling with sun damage, loss of elasticity and dehydration can benefit from Vitamin E oil. The reason for this is that it absorbs UV light and acts as a natural barrier against the sun, therefore anyone can benefit from its protection.
HOW CAN ONE USE VITAMIN E OIL?
A highly concentrated form might be too heavy to wear under makeup during the daytime. Instead, opt for a product that contains a diluted version of vitamin E that you can work into your morning routine. It will create a protective barrier on your skin’s surface to keep the harmful effect of free radicals and pollution at bay.
Not only is it highly effective on its own, but it’s even better when combined with other actives, like vitamin C and ferulic acid.
WHO SHOULDN’T USE VITAMIN E OIL?
While a variety of skin types benefit from this magic elixir, but one should stay away from vitamin E heavy products if he or she has a tendency to break out. Not only could it aggravate acne but it can also irritate those with sensitive skin, which leads to flaking and itching.